Honey Brown Sugar Ham Steak Recipe

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Honey Brown Sugar Ham Steak
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Ingredients:

  • 2 tbsp butter
  • 1/3 cup brown sugar
  • 1/3 cup honey
  • 1 tsp cloves
  • salt and pepper

Directions:

  1. Melt butter and mix ingredients in fry pan until blended on medium heat.
  2. Cook the ham steak for 8 minutes on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.37 Kcal (1890 kJ)
Calories from fat 114.82 Kcal
% Daily Value*
Total Fat 12.76g 20%
Cholesterol 43.36mg 14%
Sodium 404.93mg 17%
Potassium 195.34mg 4%
Total Carbs 82.7g 28%
Sugars 81.13g 325%
Dietary Fiber 0.21g 1%
Protein 6.21g 12%
Vitamin C 9.7mg 16%
Vitamin A 0.1mg 5%
Iron 0.8mg 4%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 324.76 Kcal (1360 kJ)
Calories from fat 82.61 Kcal
% Daily Value*
Total Fat 9.18g 20%
Cholesterol 31.19mg 14%
Sodium 291.35mg 17%
Potassium 140.55mg 4%
Total Carbs 59.5g 28%
Sugars 58.38g 325%
Dietary Fiber 0.15g 1%
Protein 4.46g 12%
Vitamin C 7mg 16%
Vitamin A 0.1mg 5%
Iron 0.6mg 4%
Calcium 29.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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