Homemade Trail Mix Recipe

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Homemade Trail Mix
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Ingredients:

Directions:

  1. Buy the bags, dump in a bowl, eat
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.82 Kcal (1280 kJ)
Calories from fat 196.64 Kcal
% Daily Value*
Total Fat 21.85g 34%
Sodium 5.55mg 0%
Potassium 335.67mg 7%
Total Carbs 25.26g 8%
Sugars 7.51g 30%
Dietary Fiber 4.54g 18%
Protein 8.07g 16%
Vitamin C 1.4mg 2%
Iron 2.2mg 12%
Calcium 43mg 4%
Amount Per 100 g
Calories 500.24 Kcal (2094 kJ)
Calories from fat 321.65 Kcal
% Daily Value*
Total Fat 35.74g 34%
Sodium 9.08mg 0%
Potassium 549.07mg 7%
Total Carbs 41.33g 8%
Sugars 12.28g 30%
Dietary Fiber 7.43g 18%
Protein 13.19g 16%
Vitamin C 2.2mg 2%
Iron 3.6mg 12%
Calcium 70.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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