Homemade Instant Oatmeal Recipe

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Homemade Instant Oatmeal
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Ingredients:

  • 1 tbsp packed brown sugar
  • 1 tbsp raisins
  • 3/4 cup of boiled water

Directions:

  1. Combine all ingredients.
  2. Stir and let stand for 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.38 Kcal (357 kJ)
Calories from fat 14.83 Kcal
% Daily Value*
Total Fat 1.65g 3%
Sodium 9.53mg 0%
Potassium 139.2mg 3%
Total Carbs 17.32g 6%
Dietary Fiber 2.27g 9%
Protein 2.63g 5%
Vitamin C 0.5mg 1%
Iron 1.1mg 6%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 32.18 Kcal (135 kJ)
Calories from fat 5.59 Kcal
% Daily Value*
Total Fat 0.62g 3%
Sodium 3.59mg 0%
Potassium 52.47mg 3%
Total Carbs 6.53g 6%
Dietary Fiber 0.85g 9%
Protein 0.99g 5%
Vitamin C 0.2mg 1%
Iron 0.4mg 6%
Calcium 10.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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