7 homemade instant oatmeal Recipes

quick-cooking oats, nonfat dry milk powder (vegans and the lactose-intolerant can skip this), salt, splenda packet (or 2-3 tsp of sugar ), additionally , for apple-cinnamon oatmeal, cinnamon, dried apple bits

brown sugar, water, oatmeal (not instant or quick ), honey, cinnamon

quick-cooking oats, salt (1/8 tsp per bag), sugar (optional), cinnamon (optional), brown sugar (optional), raisins (optional), wheat germ (optional), dried fruit (optional)

rolled oats (not instant ), enough soy milk or milk to just cover the oatmeal, dried fruit of your choice, diced if in large pieces (my favorites are raisins, apples, and figs), boiling or very hot water, maple syrup (optional), serve with soy milk , milk, yogurt or kefir (optional)