Cranberry Chutney Recipe

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Cranberry Chutney
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Ingredients
9
Count
Nutrition
378
Calories
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Ingredients:

  • 2 cups packed brown sugar
  • 1 cup raisins
  • 1 cup water
  • 1/2 cup slivered almonds, toasted
  • 1 tsp salt
  • 1/8 tsp ground cloves

Directions:

  1. Combine all of the ingredients in a large saucepan, and bring to a boil. Reduce heat, and simmer the chutney for 35 minutes or until thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.77 Kcal (1582 kJ)
Calories from fat 120.23 Kcal
% Daily Value*
Total Fat 13.36g 21%
Sodium 799.91mg 33%
Potassium 760.4mg 16%
Total Carbs 66.61g 22%
Sugars 7.73g 31%
Dietary Fiber 13.62g 54%
Protein 6.74g 13%
Vitamin C 29.8mg 50%
Iron 2.4mg 13%
Calcium 94mg 9%
Amount Per 100 g
Calories 115.08 Kcal (482 kJ)
Calories from fat 36.62 Kcal
% Daily Value*
Total Fat 4.07g 21%
Sodium 243.67mg 33%
Potassium 231.63mg 16%
Total Carbs 20.29g 22%
Sugars 2.35g 31%
Dietary Fiber 4.15g 54%
Protein 2.05g 13%
Vitamin C 9.1mg 50%
Iron 0.7mg 13%
Calcium 28.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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