| Amount Per 1 Serving | |||
| Calories | 464.87 Kcal (1946 kJ) | ||
| Calories from fat | 129.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.4g | 22% | |
|---|---|---|---|
| Cholesterol | 73.1mg | 24% | |
| Sodium | 198.75mg | 8% | |
| Potassium | 153.08mg | 3% | |
| Total Carbs | 46.57g | 16% | |
| Sugars | 13.15g | 53% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 38.31g | 77% | |
| Vitamin C | 39mg | 65% | |
| Vitamin A | 3.4mg | 113% | |
| Iron | 5.8mg | 32% | |
| Calcium | 156.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 74.16 Kcal (310 kJ) | ||
| Calories from fat | 20.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 22% | |
|---|---|---|---|
| Cholesterol | 11.66mg | 24% | |
| Sodium | 31.71mg | 8% | |
| Potassium | 24.42mg | 3% | |
| Total Carbs | 7.43g | 16% | |
| Sugars | 2.1g | 53% | |
| Dietary Fiber | 0.54g | 14% | |
| Protein | 6.11g | 77% | |
| Vitamin C | 6.2mg | 65% | |
| Vitamin A | 0.5mg | 113% | |
| Iron | 0.9mg | 32% | |
| Calcium | 24.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.