Ingredients:
- 1 (28 oz) can tomatoes with juice (i use diced, but pureed work well too or 4 large diced in season are great!)
Directions:
- Combine all ingredients.
- Chill until ready to serve.
- Puree all for easy and fast preparation.
- Serve with raw veggies, pita chips or corn chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3.74 Kcal (16 kJ) | ||
| Calories from fat | 1.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 13.06mg | 1% | |
| Potassium | 8.38mg | 0% | |
| Total Carbs | 0.41g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 2.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 92.97 Kcal (389 kJ) | ||
| Calories from fat | 47.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 0% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 324.87mg | 1% | |
| Potassium | 208.48mg | 0% | |
| Total Carbs | 10.22g | 0% | |
| Sugars | 3.08g | 0% | |
| Dietary Fiber | 1.87g | 0% | |
| Protein | 1.98g | 0% | |
| Vitamin C | 9.5mg | 1% | |
| Iron | 1.6mg | 0% | |
| Calcium | 52.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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