Ingredients:
- i thought this a great time of year to feature this..
- so many lovely & healthy vegatables are all fresh from
Directions:
- ============================================
- Mix all ingredients. This simple salsa is unbeatable when
- Tomatoes are at their brilliant best. If time permits, refrigerate
- The salsa for two or three hours before serving, so that flavors
- Of the individual ingredients blend together. Serve with your
- Favorite tortilla chips.
- ============================================
- If you decide to make more..seal it tightly and it will keep in
- Refrigerator for a week or more.
- ============================================
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.46 Kcal (102 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 200.07mg | 8% | |
| Potassium | 253.74mg | 5% | |
| Total Carbs | 5.58g | 2% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 1g | 2% | |
| Vitamin C | 32.7mg | 55% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 6.8mg | 38% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 19.51 Kcal (82 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 159.64mg | 8% | |
| Potassium | 202.47mg | 5% | |
| Total Carbs | 4.45g | 2% | |
| Sugars | 3.02g | 15% | |
| Dietary Fiber | 1g | 5% | |
| Protein | 0.8g | 2% | |
| Vitamin C | 26.1mg | 55% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 5.4mg | 38% | |
| Calcium | 12mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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