Directions:
- Heat oil in large 2-quart saucepan; stir in flour and chili powder cook for 1 minute.
- Add remaining ingredients bring to a boil and simmer for about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.31 Kcal (198 kJ) | ||
| Calories from fat | 22.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 4% | |
|---|---|---|---|
| Sodium | 347.6mg | 14% | |
| Potassium | 91.25mg | 2% | |
| Total Carbs | 6.08g | 2% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 73.62 Kcal (308 kJ) | ||
| Calories from fat | 34.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 4% | |
|---|---|---|---|
| Sodium | 540.83mg | 14% | |
| Potassium | 141.97mg | 2% | |
| Total Carbs | 9.46g | 2% | |
| Sugars | 3.22g | 8% | |
| Dietary Fiber | 1.42g | 4% | |
| Protein | 0.82g | 1% | |
| Vitamin C | 2.2mg | 2% | |
| Iron | 0.8mg | 3% | |
| Calcium | 20.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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