Enchilada Sauce Mix Recipe

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Enchilada Sauce Mix
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Ingredients:

Directions:

  1. To make the mix: Starting and ending with the red chili powder, alternate layers of ingredients in the jar using 1 tablespoon of red chili powder in between the other ingredients.
  2. Be sure to gently tap down each layer with a tamper tool.
  3. To make the sauce: Combine 1/4 olive oil and 1/2 cup flour in a 2 quart saucepan over medium-high heat. Stir to form a paste or roux.
  4. Cook until the mixture begins to brown; add seasoning mix and stir to combine.
  5. Slowly whisk in 4 cups of water, incorporating to make a smooth, gravy like consistency.
  6. Stir in the 1/4 cup cider vinegar and bring to a gently simmer, stirring continuously.
  7. Cook for 10 minutes.
  8. Once the sauce is made if 5 cups is to much, it freezes quite well in 1 or 2 cup containers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.56 Kcal (831 kJ)
Calories from fat 117.53 Kcal
% Daily Value*
Total Fat 13.06g 20%
Cholesterol 7.4mg 2%
Sodium 322.17mg 13%
Potassium 99.91mg 2%
Total Carbs 16.44g 5%
Sugars 0.62g 2%
Dietary Fiber 2.05g 8%
Protein 4.4g 9%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 2%
Iron 2.1mg 11%
Calcium 84.5mg 8%
Amount Per 100 g
Calories 91.77 Kcal (384 kJ)
Calories from fat 54.32 Kcal
% Daily Value*
Total Fat 6.04g 20%
Cholesterol 3.42mg 2%
Sodium 148.9mg 13%
Potassium 46.18mg 2%
Total Carbs 7.6g 5%
Sugars 0.29g 2%
Dietary Fiber 0.95g 8%
Protein 2.04g 9%
Vitamin C 1.5mg 5%
Iron 0.9mg 11%
Calcium 39.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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