Amount Per 1 Serving | |||
Calories | 464.99 Kcal (1947 kJ) | ||
Calories from fat | 83.53 Kcal | ||
% Daily Value* | |||
Total Fat | 9.28g | 14% | |
---|---|---|---|
Cholesterol | 94.53mg | 32% | |
Sodium | 1279.21mg | 53% | |
Potassium | 594.18mg | 13% | |
Total Carbs | 84.17g | 28% | |
Sugars | 9.87g | 39% | |
Dietary Fiber | 6.3g | 25% | |
Protein | 13.59g | 27% | |
Vitamin C | 1mg | 2% | |
Iron | 3.5mg | 20% | |
Calcium | 361.8mg | 36% |
Amount Per 100 g | |||
Calories | 186.81 Kcal (782 kJ) | ||
Calories from fat | 33.56 Kcal | ||
% Daily Value* | |||
Total Fat | 3.73g | 14% | |
---|---|---|---|
Cholesterol | 37.98mg | 32% | |
Sodium | 513.92mg | 53% | |
Potassium | 238.71mg | 13% | |
Total Carbs | 33.82g | 28% | |
Sugars | 3.97g | 39% | |
Dietary Fiber | 2.53g | 25% | |
Protein | 5.46g | 27% | |
Vitamin C | 0.4mg | 2% | |
Iron | 1.4mg | 20% | |
Calcium | 145.4mg | 36% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.