Crispy Cornmeal Waffles Recipe

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Crispy Cornmeal Waffles
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Ingredients:

Directions:

  1. Preheat waffle iron.
  2. Set oven on low to keep waffles warm after they are cooked.
  3. Mix the dry ingredients together.
  4. In another bowl, mix the all the wet ingredients together including the melted butter.
  5. Pour the wet into the dry and mix just until they are combined.
  6. Lightly spray your waffle iron with non-stick and pour about 1/2 c.
  7. Batter for each waffle.
  8. Cook until browned and crisp.
  9. NOTE: I like to serve these with maple syrup and citrus fruit sections, along with some browned breakfast sausages.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.5 Kcal (517 kJ)
Calories from fat 43.22 Kcal
% Daily Value*
Total Fat 4.8g 7%
Cholesterol 34.25mg 11%
Sodium 165.93mg 7%
Potassium 81.1mg 2%
Total Carbs 16.94g 6%
Sugars 4.6g 18%
Dietary Fiber 0.77g 3%
Protein 3.16g 6%
Iron 0.5mg 3%
Calcium 86.1mg 9%
Amount Per 100 g
Calories 204.57 Kcal (856 kJ)
Calories from fat 71.59 Kcal
% Daily Value*
Total Fat 7.95g 7%
Cholesterol 56.73mg 11%
Sodium 274.84mg 7%
Potassium 134.33mg 2%
Total Carbs 28.06g 6%
Sugars 7.62g 18%
Dietary Fiber 1.27g 3%
Protein 5.23g 6%
Vitamin A 0.1mg 1%
Iron 0.8mg 3%
Calcium 142.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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