Homemade Cinnamon Granola Recipe

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Ingredients:

Serving

2 1/2 cups rolled oats
1/4 cup almonds, chopped
1/3 cup walnuts, chopped
1/4 cup sunflower seeds
2 tbsp cashews, chopped
1/4 cup coconut, shredded (optional)
1/4 cup pumpkin seeds (optional)
2 tbsp flax seeds, ground (optional)
1/4 cup canola oil
1/3 cup pure maple syrup
1/2 tsp salt
1 tsp cinnamon
1/3 cup raisins (or your favorite mix of dried fruit)

Directions:

Prehart oven to 325.
Mix oats, nuts and seeds in a large bowl.
Add salt and cinnamon.
In a measuring cup, wisk together canola oil and syrup.
Add to oat mixture and stir to combine.
Spread out on baking sheet lined with parchment (or lightly greased).
Bake for 20 minutes, stirring frequently to prevent burning (every 5 minutes or so).
Remove from oven and cool completely before adding dried fruit.
Store in airtight container for up to 3 weeks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	741.43 Kcal (3104 kJ)
Calories from fat	297.29 Kcal
		% Daily Value*
Total Fat	33.03g	51%
Cholesterol	6.61mg	2%
Sodium	495.11mg	21%
Potassium	568.34mg	12%
Total Carbs	102.88g	34%
Sugars	37.63g	151%
Dietary Fiber	9.67g	39%
Protein	16.14g	32%
Vitamin C	0.9mg	1%
Iron	4.4mg	24%
Calcium	104.8mg	10%

Amount Per 100 g
Calories	436.46 Kcal (1827 kJ)
Calories from fat	175.01 Kcal
		% Daily Value*
Total Fat	19.45g	51%
Cholesterol	3.89mg	2%
Sodium	291.46mg	21%
Potassium	334.57mg	12%
Total Carbs	60.56g	34%
Sugars	22.15g	151%
Dietary Fiber	5.69g	39%
Protein	9.5g	32%
Vitamin C	0.5mg	1%
Iron	2.6mg	24%
Calcium	61.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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