Directions:
- Preheat oven to 350°F. Spray six 5 3/4x3 1/4x2-inch baby loaf pans with nonstick spray. Spread seeds out on rimmed baking sheet. Roast until beginning to color, stirring twice, about 20 minutes. Cool seeds. Set aside 1/2 cup whole seeds for topping. Using on/off turns, coarsely grind remaining seeds in processor.
- Combine flour, baking powder, baking soda, salt, cinnamon, and nutmeg in medium bowl; whisk to blend. Mix in ground pumpkin seeds. Using electric mixer, beat pure pumpkin and both sugars in large bowl until blended. Gradually beat in oil, then eggs 1 at a time, then minced ginger. Stir in dry ingredients in 4 additions alternately with buttermilk in 3 additions. Divide batter among prepared pans. Sprinkle with reserved 1/2 cup whole pumpkin seeds.
- Bake breads until tester inserted into center comes out clean, about 1 hour. Cool in pans. (Can be made 1 day ahead. Cover; store at room temperature.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 797.84 Kcal (3340 kJ) | ||
| Calories from fat | 379.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.13g | 65% | |
|---|---|---|---|
| Cholesterol | 174.83mg | 58% | |
| Sodium | 1140.56mg | 48% | |
| Potassium | 587.28mg | 12% | |
| Total Carbs | 79.92g | 27% | |
| Sugars | 21.23g | 85% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 26.05g | 52% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 5.2mg | 29% | |
| Calcium | 207mg | 21% | |
| Amount Per 100 g | |||
| Calories | 208.1 Kcal (871 kJ) | ||
| Calories from fat | 98.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.99g | 65% | |
|---|---|---|---|
| Cholesterol | 45.6mg | 58% | |
| Sodium | 297.48mg | 48% | |
| Potassium | 153.18mg | 12% | |
| Total Carbs | 20.85g | 27% | |
| Sugars | 5.54g | 85% | |
| Dietary Fiber | 0.69g | 11% | |
| Protein | 6.79g | 52% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1.4mg | 29% | |
| Calcium | 54mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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