Directions:
- Whisk all-purpose flour, oat flour, whole wheat flour, buttermilk, wheat germ, baking powder, baking soda, and salt in a large bowl until well blended. Store in an airtight container for up to 6 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.38 Kcal (877 kJ) | ||
| Calories from fat | 28.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 5% | |
|---|---|---|---|
| Cholesterol | 2.25mg | 1% | |
| Sodium | 334.45mg | 14% | |
| Potassium | 340.51mg | 7% | |
| Total Carbs | 38.09g | 13% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 7.15g | 14% | |
| Iron | 2.2mg | 12% | |
| Calcium | 112.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 280.49 Kcal (1174 kJ) | ||
| Calories from fat | 37.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 5% | |
|---|---|---|---|
| Cholesterol | 3.01mg | 1% | |
| Sodium | 448.03mg | 14% | |
| Potassium | 456.15mg | 7% | |
| Total Carbs | 51.02g | 13% | |
| Sugars | 1.63g | 5% | |
| Dietary Fiber | 3.66g | 11% | |
| Protein | 9.58g | 14% | |
| Iron | 2.9mg | 12% | |
| Calcium | 150.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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