Amount Per 1 Serving
Calories	349.09 Kcal (1462 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	926.99mg	39%
Potassium	1852.92mg	39%
Total Carbs	82.48g	27%
Sugars	70.74g	283%
Dietary Fiber	9.71g	39%
Protein	7.53g	15%
Vitamin C	228.3mg	381%
Vitamin A	2.2mg	74%
Iron	37.7mg	210%
Calcium	87.5mg	9%

Amount Per 100 g
Calories	37.12 Kcal (155 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	98.58mg	39%
Potassium	197.05mg	39%
Total Carbs	8.77g	27%
Sugars	7.52g	283%
Dietary Fiber	1.03g	39%
Protein	0.8g	15%
Vitamin C	24.3mg	381%
Vitamin A	0.2mg	74%
Iron	4mg	210%
Calcium	9.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
9

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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