Cranberry Balsamic Salad Recipe

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Cranberry Balsamic Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the spinach, salad greens, oranges, cheese and onion. In a small bowl, whisk the vinaigrette, orange juice and peel. Drizzle over salad; toss to coat. Sprinkle with cranberries and almonds. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.35 Kcal (299 kJ)
Calories from fat 25.89 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 5.51mg 2%
Sodium 213.26mg 9%
Potassium 100.21mg 2%
Total Carbs 10.02g 3%
Sugars 7.13g 29%
Dietary Fiber 1.03g 4%
Protein 1.78g 4%
Vitamin C 5.8mg 10%
Iron 0.5mg 3%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 139.35 Kcal (583 kJ)
Calories from fat 50.57 Kcal
% Daily Value*
Total Fat 5.62g 4%
Cholesterol 10.76mg 2%
Sodium 416.53mg 9%
Potassium 195.73mg 2%
Total Carbs 19.56g 3%
Sugars 13.92g 29%
Dietary Fiber 2.02g 4%
Protein 3.47g 4%
Vitamin C 11.3mg 10%
Iron 1.1mg 3%
Calcium 97.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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