Directions:
- In small bowl, beat egg whites until stiff. Set aside.
- In a separate bowl, sift together flour, sugar, and salt. Beat egg yolks in a medium mixing bowl; add milk, beer, and melted butter. Stir egg mixture into dry ingredients; mix until batter is smooth and stir in blueberries. Fold in beaten egg whites. Bake on hot greased griddle.
- Serve with vanilla ice cream and whipped cream (optional)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.17 Kcal (1705 kJ) | ||
| Calories from fat | 194.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.65g | 33% | |
|---|---|---|---|
| Cholesterol | 210.7mg | 70% | |
| Sodium | 963.99mg | 40% | |
| Potassium | 230.8mg | 5% | |
| Total Carbs | 40.8g | 14% | |
| Sugars | 37.82g | 151% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 7.77g | 16% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 112mg | 11% | |
| Amount Per 100 g | |||
| Calories | 129.28 Kcal (541 kJ) | ||
| Calories from fat | 61.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 33% | |
|---|---|---|---|
| Cholesterol | 66.9mg | 70% | |
| Sodium | 306.08mg | 40% | |
| Potassium | 73.28mg | 5% | |
| Total Carbs | 12.96g | 14% | |
| Sugars | 12.01g | 151% | |
| Dietary Fiber | 0.73g | 9% | |
| Protein | 2.47g | 16% | |
| Vitamin C | 0.4mg | 2% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.3mg | 5% | |
| Calcium | 35.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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