Directions:
- Brown beef with onion and drain. Mix remaining ingredients into pot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 677.12 Kcal (2835 kJ) | ||
| Calories from fat | 182.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.27g | 31% | |
|---|---|---|---|
| Cholesterol | 86.73mg | 29% | |
| Sodium | 212.66mg | 9% | |
| Potassium | 2120.02mg | 45% | |
| Total Carbs | 73.39g | 24% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 18.28g | 73% | |
| Protein | 50.81g | 102% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 9.7mg | 54% | |
| Calcium | 142mg | 14% | |
| Amount Per 100 g | |||
| Calories | 227.82 Kcal (954 kJ) | ||
| Calories from fat | 61.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 31% | |
|---|---|---|---|
| Cholesterol | 29.18mg | 29% | |
| Sodium | 71.55mg | 9% | |
| Potassium | 713.28mg | 45% | |
| Total Carbs | 24.69g | 24% | |
| Sugars | 1.38g | 16% | |
| Dietary Fiber | 6.15g | 73% | |
| Protein | 17.09g | 102% | |
| Vitamin C | 1.6mg | 8% | |
| Iron | 3.3mg | 54% | |
| Calcium | 47.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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