Directions:
- Spread a thin layer of bread crumbs onthe bottom of a 13 X 9 baking dish.
- Layer the frozen spinach over it, followed by the carrots.
- Spread the soup over the vegitables.
- Arrange the chicken on top.
- Sprinkle remainder of crumbs over dish.
- Cover pan with foil.
- Bake at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.97 Kcal (1562 kJ) | ||
| Calories from fat | 82.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Cholesterol | 139.81mg | 47% | |
| Sodium | 1040.56mg | 43% | |
| Potassium | 1510.45mg | 32% | |
| Total Carbs | 23.79g | 8% | |
| Sugars | 8.08g | 32% | |
| Dietary Fiber | 8.03g | 32% | |
| Protein | 54.86g | 110% | |
| Vitamin C | 16.4mg | 27% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 3.2mg | 18% | |
| Calcium | 241.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 69.02 Kcal (289 kJ) | ||
| Calories from fat | 15.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 14% | |
|---|---|---|---|
| Cholesterol | 25.87mg | 47% | |
| Sodium | 192.55mg | 43% | |
| Potassium | 279.5mg | 32% | |
| Total Carbs | 4.4g | 8% | |
| Sugars | 1.5g | 32% | |
| Dietary Fiber | 1.49g | 32% | |
| Protein | 10.15g | 110% | |
| Vitamin C | 3mg | 27% | |
| Vitamin A | 0.4mg | 79% | |
| Iron | 0.6mg | 18% | |
| Calcium | 44.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crock Pot Chicken With Vegetable Gravy
Carrots, sliced, Onions, sliced, Mushrooms , slices and 4 more.. -
Sweet and Sour Chicken for the Slow Cooker
Carrot, chopped, Onion, chopped, Celery rib, chopped and 9 more.. -
Vegetable Pasta Sauce (Crock Pot)
Diced tomatoes, Frozen chopped spinach, Carrot, grated and 12 more.. -
Zucchini Casserole I
Herb-seasoned dry bread stuffing mix, Melted butter and 5 more.. -
Chicken Pot Pie
Cubed cooked chicken, Frozen green pea and 8 more.. -
Chicken Cheese Soup
Whole chicken breast, Water, Celery, diced, Carrot, diced and 4 more.. -
Chicken Wild Rice Soup
Water, Grain and wild rice blend and 6 more.. -
Zucchini Casserole
Zucchini, sliced, Carrots, peeled and shredded and 7 more.. -
Creamy Chicken & Ham
Egg noodles, Cooked chicken, diced, Cooked ham, diced and 10 more.. -
Chicken Wild Rice Soup
Water, Grain and wild rice mix, Chicken noodle soup mix and 5 more.. -
Unbelievable Chicken Meatloaf
Ground chicken, Fine breadcrumbs, Egg white, Carrot, Onion and 6 more.. -
Summer Meatloaf
Extra lean ground beef, Italian seasoned breadcrumbs and 10 more..
Also Try
-
-
-
-
-
-
-
-
-
Hodge Podge With Fresh Nova Scotia Shellfish
Baby new potato, Fresh baby carrots, Fresh shelled peas and 16 more.. -
Lightened up Traditional Nova Scotian Hodge Podge
Yellow beans, trimmed and snapped into 1-inch pieces and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
