Directions:
- Saute olive oil and carrots in italian seasoning until carrots are slightly softened. Add rice and diced tomatoes and 1/4 of the pasta sauce. Cover with lid and cook.
- Add chicken and 1/4 of the pasta sauce and
- Cover again.
- Add cabbage and rest of pasta sauce.
- Cook until cabbage wilts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 582.44 Kcal (2439 kJ) | ||
| Calories from fat | 171.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.07g | 29% | |
|---|---|---|---|
| Cholesterol | 25.43mg | 8% | |
| Sodium | 3412.96mg | 142% | |
| Potassium | 279.26mg | 6% | |
| Total Carbs | 91.87g | 31% | |
| Sugars | 23.81g | 95% | |
| Dietary Fiber | 12.73g | 51% | |
| Protein | 10.65g | 21% | |
| Vitamin C | 78.2mg | 130% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 29.7mg | 165% | |
| Calcium | 286.8mg | 29% | |
| Amount Per 100 g | |||
| Calories | 239.96 Kcal (1005 kJ) | ||
| Calories from fat | 70.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 29% | |
|---|---|---|---|
| Cholesterol | 10.48mg | 8% | |
| Sodium | 1406.09mg | 142% | |
| Potassium | 115.05mg | 6% | |
| Total Carbs | 37.85g | 31% | |
| Sugars | 9.81g | 95% | |
| Dietary Fiber | 5.25g | 51% | |
| Protein | 4.39g | 21% | |
| Vitamin C | 32.2mg | 130% | |
| Vitamin A | 1mg | 79% | |
| Iron | 12.3mg | 165% | |
| Calcium | 118.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tasty Chimichangas
Cooked shredded chicken, Salsa verde, spicy hot and 5 more.. -
Veggie Ragout
Olive oil, Onion, chopped, Garlic cloves, minced and 8 more.. -
Chickpea and Spinach Soup
Olive oil, Onion, chopped (about 1 cup) and 11 more.. -
Hearty Black-eyed Pea And Tomato Stew
Peanut oil, Onion, chopped and 5 more.. -
Tofu Marsala
Garden brown sauce, Sweet marsala, divided and 8 more.. -
Veggie Quesadilla
Brown rice, cooked, Yellow onion, diced, Carrot, diced and 11 more.. -
Italian Chicken Casserole
Olive oil, Onion, chopped, Garlic cloves, minced and 6 more.. -
Bill Clinton's Chicken Enchiladas
Olive oil, Oregano, Green chilies, Shredded cooked chicken and 8 more.. -
Simple Chimichangas
Olive oil, Onion, chopped, Garlic cloves, minced and 6 more.. -
Easy Cheesy Ham and Veggie Rice Casserole-Diabetic
Cooked brown rice, Broccoli florets, Carrot, thinly sliced and 6 more.. -
Brown Rice Salad With Salmon
Cooked brown rice, Frozen shelled edamame (thawed ) and 8 more.. -
Brown Rice Veggie Sushi Bowl With Fat Free Spicy Mayo
Cooked brown rice or 2 cups cooked quinoa, Avocado, diced and 5 more.. -
Slow-Cooker Chicken Tortilla Soup
Shredded, cooked chicken, Whole peeled tomatoes, mashed and 15 more..
Also Try
-
-
Leftover Turkey or Chicken Casserole
Cooked turkey, cut into small pieces (or use chicken) and 9 more.. -
-
-
-
Chicken Saute With Artichokes, Lemon and Mint
Boneless skinless chicken breast halves, Salt and pepper and 6 more.. -
Chicken Saute With Mozzarella Cheese (Kasarli Tavuk)
Chicken breasts, cut in cubes, Extra virgin olive oil and 11 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
