Directions:
- Preheat to 350*F
- Mix all ingredients except ketchup.
- Spread into an ungreased 9x5x3 loaf pan or shape into a loaf into an ungreased 13x9x2 pan.
- Spoon ketchup over the loaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.68 Kcal (1493 kJ) | ||
| Calories from fat | 196.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.8g | 34% | |
|---|---|---|---|
| Cholesterol | 98.39mg | 33% | |
| Sodium | 447.52mg | 19% | |
| Potassium | 446.02mg | 9% | |
| Total Carbs | 15.01g | 5% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 25.08g | 50% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 2.8mg | 15% | |
| Calcium | 82.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 181.21 Kcal (759 kJ) | ||
| Calories from fat | 99.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.07g | 34% | |
|---|---|---|---|
| Cholesterol | 49.99mg | 33% | |
| Sodium | 227.36mg | 19% | |
| Potassium | 226.59mg | 9% | |
| Total Carbs | 7.63g | 5% | |
| Sugars | 1.82g | 14% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 12.74g | 50% | |
| Vitamin C | 2.9mg | 10% | |
| Iron | 1.4mg | 15% | |
| Calcium | 41.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Kid Friendly Meatloaf
Ground beef, Crushed saltines, Milk, Egg and 8 more.. -
The Realtor's Meatloaf
Ground beef, Dry breadcrumbs, Egg, Milk, Chopped onion and 7 more.. -
Beef Peach Pie
Ground beef, Egg, Milk, Chopped onion, Soft bread crumbs and 6 more.. -
Beef and Sauerkraut Dinner
Ground beef, Egg, lightly beaten, Soft rye bread crumbs and 10 more.. -
Basic Meatloaf
Lean ground beef, Bread, crumbled or torn in small pieces and 10 more.. -
Mini Meatball Minestrone
Diced tomatoes with juice (1 can) and 23 more.. -
Easy Cheese Bake
Soft white bread, Eggs, Milk, Onion, minced and 4 more.. -
Easy Cheese Bake
Soft white bread, Eggs, Milk, Minced onion and 4 more.. -
Mom's Meatloaf
Eggs, Milk, Chopped onion, Breadcrumbs, Salt, Pepper and 5 more.. -
Classic Meatloaf
Ground beef, Milk, Worcestershire sauce, Salt and 6 more.. -
Italian Meat Loaf
Beef, ground , 90% lean, 10% fat, Milk and 9 more.. -
Meatloaf
Ground beef (we use the leanest), Eggs, Milk, Onion and 6 more.. -
Traditional Meatloaf
Eggs , fork beaten, Milk and 11 more.. -
Evelyn's Sweet and Sour Meatballs
Ketchup and 13 more..
Also Try
-
-
Southern Praline Cake With Southern Praline Icing
Butter or margarine, softened, Granulated sugar and 9 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
