| Amount Per 1 Serving | |||
| Calories | 205.43 Kcal (860 kJ) | ||
| Calories from fat | 123.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 21% | |
|---|---|---|---|
| Cholesterol | 44.91mg | 15% | |
| Sodium | 239.96mg | 10% | |
| Potassium | 573.01mg | 12% | |
| Total Carbs | 10.49g | 3% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 10.28g | 21% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 102.2mg | 568% | |
| Calcium | 215.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 111.93 Kcal (469 kJ) | ||
| Calories from fat | 67.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 21% | |
|---|---|---|---|
| Cholesterol | 24.47mg | 15% | |
| Sodium | 130.74mg | 10% | |
| Potassium | 312.21mg | 12% | |
| Total Carbs | 5.72g | 3% | |
| Sugars | 1.3g | 10% | |
| Dietary Fiber | 0.63g | 5% | |
| Protein | 5.6g | 21% | |
| Vitamin C | 3.4mg | 10% | |
| Iron | 55.7mg | 568% | |
| Calcium | 117.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.