Amount Per 1 Serving
Calories	237.07 Kcal (993 kJ)
Calories from fat	94.88 Kcal
		% Daily Value*
Total Fat	10.54g	16%
Cholesterol	97.6mg	33%
Sodium	139.82mg	6%
Potassium	441.08mg	9%
Total Carbs	30.52g	10%
Sugars	10.74g	43%
Dietary Fiber	5.26g	21%
Protein	5.27g	11%
Vitamin C	26.1mg	43%
Vitamin A	1.5mg	50%
Iron	2mg	11%
Calcium	65.7mg	7%

Amount Per 100 g
Calories	107.99 Kcal (452 kJ)
Calories from fat	43.22 Kcal
		% Daily Value*
Total Fat	4.8g	16%
Cholesterol	44.46mg	33%
Sodium	63.69mg	6%
Potassium	200.92mg	9%
Total Carbs	13.9g	10%
Sugars	4.89g	43%
Dietary Fiber	2.39g	21%
Protein	2.4g	11%
Vitamin C	11.9mg	43%
Vitamin A	0.7mg	50%
Iron	0.9mg	11%
Calcium	29.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium

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