Egg Salad Recipe

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Egg Salad
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Ingredients:

Directions:

  1. Boil eggs 11 minutes, run under cool water and peel.
  2. While eggs are boiling mix mayonnaise, mustard, salt and pepper, olives, dill, onions and celery.
  3. Once the eggs are peeled add them to the mixture and chill.
  4. Serve chilled with romaine lettuce on larger sized bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.82 Kcal (2155 kJ)
Calories from fat 356.05 Kcal
% Daily Value*
Total Fat 39.56g 61%
Cholesterol 388.4mg 129%
Sodium 606.94mg 25%
Potassium 1561.28mg 33%
Total Carbs 19.42g 6%
Sugars 8.34g 33%
Dietary Fiber 11.86g 47%
Protein 19.49g 39%
Vitamin C 23.6mg 39%
Iron 6.5mg 36%
Calcium 254.3mg 25%
Amount Per 100 g
Calories 71.23 Kcal (298 kJ)
Calories from fat 49.27 Kcal
% Daily Value*
Total Fat 5.47g 61%
Cholesterol 53.74mg 129%
Sodium 83.98mg 25%
Potassium 216.03mg 33%
Total Carbs 2.69g 6%
Sugars 1.15g 33%
Dietary Fiber 1.64g 47%
Protein 2.7g 39%
Vitamin C 3.3mg 39%
Iron 0.9mg 36%
Calcium 35.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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