| Amount Per 1 Serving | |||
| Calories | 242.09 Kcal (1014 kJ) | ||
| Calories from fat | 91.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 16% | |
|---|---|---|---|
| Cholesterol | 27.8mg | 9% | |
| Sodium | 30.58mg | 1% | |
| Potassium | 865.36mg | 18% | |
| Total Carbs | 32.81g | 11% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 5.28g | 11% | |
| Vitamin C | 12.5mg | 21% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 57.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 133.45 Kcal (559 kJ) | ||
| Calories from fat | 50.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 16% | |
|---|---|---|---|
| Cholesterol | 15.32mg | 9% | |
| Sodium | 16.86mg | 1% | |
| Potassium | 477.02mg | 18% | |
| Total Carbs | 18.09g | 11% | |
| Sugars | 0.84g | 6% | |
| Dietary Fiber | 1.76g | 13% | |
| Protein | 2.91g | 11% | |
| Vitamin C | 6.9mg | 21% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 9% | |
| Calcium | 31.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.