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Creamy Herbed Mashed Potatoes Recipe

Creamy Herbed Mashed Potatoes Recipe

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Ingredients

Count

Nutrition

193

Calories

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Ingredients:

Serving

4 cups cubed peeled yukon gold potato (about 2 lb)
1/2 cup 2% reduced-fat milk
1/4 cup low-fat sour cream
3 tbsp butter
3 tbsp chopped fresh chives
2 tbsp chopped fresh parsley
1/2 tsp salt
1/4 tsp freshly ground black pepper

Directions:

Place potato in a saucepan; cover with water. Bring to a boil; cover, reduce heat, and simmer 10 minutes or until tender. Drain. Return potato to pan. Add milk and remaining ingredients; mash with a potato masher to desired consistency.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.7 Kcal (807 kJ)
Calories from fat	67.78 Kcal
		% Daily Value*
Total Fat	7.53g	12%
Cholesterol	20.25mg	7%
Sodium	223.49mg	9%
Potassium	704.83mg	15%
Total Carbs	29.1g	10%
Sugars	2.58g	10%
Dietary Fiber	1.62g	6%
Protein	4.67g	9%
Vitamin C	30.3mg	50%
Vitamin A	0.1mg	2%
Iron	122.6mg	681%
Calcium	69.2mg	7%

Amount Per 100 g
Calories	100.56 Kcal (421 kJ)
Calories from fat	35.37 Kcal
		% Daily Value*
Total Fat	3.93g	12%
Cholesterol	10.57mg	7%
Sodium	116.63mg	9%
Potassium	367.81mg	15%
Total Carbs	15.19g	10%
Sugars	1.34g	10%
Dietary Fiber	0.84g	6%
Protein	2.44g	9%
Vitamin C	15.8mg	50%
Iron	64mg	681%
Calcium	36.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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