Directions:
- In a large nonstick skillet coated with cooking spray, cook onion in butter over medium heat for 2 minutes. Stir in green beans and seasonings. Cook and stir 6-8 minutes longer or until beans are tender. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.63 Kcal (111 kJ) | ||
| Calories from fat | 17.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 201.94mg | 8% | |
| Potassium | 44.76mg | 1% | |
| Total Carbs | 2.18g | 1% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 94.65 Kcal (396 kJ) | ||
| Calories from fat | 61.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 3% | |
|---|---|---|---|
| Cholesterol | 18.08mg | 2% | |
| Sodium | 717.86mg | 8% | |
| Potassium | 159.12mg | 1% | |
| Total Carbs | 7.75g | 1% | |
| Sugars | 3.26g | 4% | |
| Dietary Fiber | 2.27g | 3% | |
| Protein | 1.32g | 1% | |
| Vitamin C | 7.5mg | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.7mg | 1% | |
| Calcium | 39.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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