Amount Per 1 Serving
Calories	225.31 Kcal (943 kJ)
Calories from fat	91.92 Kcal
		% Daily Value*
Total Fat	10.21g	16%
Cholesterol	26.79mg	9%
Sodium	1475.45mg	61%
Potassium	489.11mg	10%
Total Carbs	18.99g	6%
Sugars	0.38g	2%
Dietary Fiber	1.84g	7%
Protein	11.44g	23%
Vitamin C	18.1mg	30%
Iron	1.6mg	9%
Calcium	34.2mg	3%

Amount Per 100 g
Calories	65.56 Kcal (274 kJ)
Calories from fat	26.74 Kcal
		% Daily Value*
Total Fat	2.97g	16%
Cholesterol	7.79mg	9%
Sodium	429.28mg	61%
Potassium	142.31mg	10%
Total Carbs	5.53g	6%
Sugars	0.11g	2%
Dietary Fiber	0.54g	7%
Protein	3.33g	23%
Vitamin C	5.3mg	30%
Iron	0.5mg	9%
Calcium	9.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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