Directions:
- Cut vegetables and put into a large bowl.
- Add oil to vegetables and toss with clean hands to coat.
- Place vegetables on cookie sheet and sprinkle with the seasonings and herbs.
- Bake at 425 for 30-45 minutes until vegetables are tender and desired brownness is achieved.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.22 Kcal (399 kJ) | ||
| Calories from fat | 67.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 11% | |
|---|---|---|---|
| Sodium | 269.86mg | 11% | |
| Potassium | 223.58mg | 5% | |
| Total Carbs | 6.13g | 2% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 45.6mg | 76% | |
| Iron | 2.1mg | 12% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 87.95 Kcal (368 kJ) | ||
| Calories from fat | 61.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 11% | |
|---|---|---|---|
| Sodium | 249.25mg | 11% | |
| Potassium | 206.51mg | 5% | |
| Total Carbs | 5.66g | 2% | |
| Sugars | 3.13g | 14% | |
| Dietary Fiber | 1.6g | 7% | |
| Protein | 1.18g | 3% | |
| Vitamin C | 42.1mg | 76% | |
| Iron | 1.9mg | 12% | |
| Calcium | 18mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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