Directions:
- In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; cover and simmer for 16-20 minutes or until rice is tender. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.65 Kcal (547 kJ) | ||
| Calories from fat | 21.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 4% | |
|---|---|---|---|
| Cholesterol | 3.56mg | 1% | |
| Sodium | 324.04mg | 14% | |
| Potassium | 85.44mg | 2% | |
| Total Carbs | 24.3g | 8% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 2.83g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 115.15 Kcal (482 kJ) | ||
| Calories from fat | 19.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 4% | |
|---|---|---|---|
| Cholesterol | 3.14mg | 1% | |
| Sodium | 285.58mg | 14% | |
| Potassium | 75.3mg | 2% | |
| Total Carbs | 21.41g | 8% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 1.25g | 6% | |
| Protein | 2.49g | 6% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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