Pineapple Cake for Those in a Rush! One Bowl, Easy! Recipe

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Pineapple Cake for Those in a Rush!  One Bowl, Easy!
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Ingredients:

  • 2 cups flour
  • 1 cup sugar
  • 1 1/2 tsp baking soda
  • 2 eggs
  • 1/2 cup oil

Directions:

  1. Combine dry ingredients in large bowl.
  2. Add the wet stuff.
  3. Mix thoroughly.
  4. Pour into lightly greased 9 x13 pan.
  5. Bake at 350F for about 30 minutes, or until brown.
  6. Cool and frost.
  7. Freezes well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.77 Kcal (1322 kJ)
Calories from fat 134.49 Kcal
% Daily Value*
Total Fat 14.94g 23%
Cholesterol 27.28mg 9%
Sodium 724.42mg 30%
Potassium 117.81mg 3%
Total Carbs 42.48g 14%
Sugars 16.42g 66%
Dietary Fiber 3.23g 13%
Protein 4.58g 9%
Vitamin C 4.3mg 7%
Iron 1.7mg 10%
Calcium 85.5mg 9%
Amount Per 100 g
Calories 277.78 Kcal (1163 kJ)
Calories from fat 118.31 Kcal
% Daily Value*
Total Fat 13.15g 23%
Cholesterol 24mg 9%
Sodium 637.27mg 30%
Potassium 103.64mg 3%
Total Carbs 37.37g 14%
Sugars 14.44g 66%
Dietary Fiber 2.84g 13%
Protein 4.03g 9%
Vitamin C 3.7mg 7%
Iron 1.5mg 10%
Calcium 75.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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