| Amount Per 1 Serving | |||
| Calories | 245.86 Kcal (1029 kJ) | ||
| Calories from fat | 15.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 3% | |
| Sodium | 593.48mg | 25% | |
| Potassium | 590.45mg | 13% | |
| Total Carbs | 32.2g | 11% | |
| Sugars | 9.74g | 39% | |
| Dietary Fiber | 6.84g | 27% | |
| Protein | 25.94g | 52% | |
| Vitamin C | 18.2mg | 30% | |
| Iron | 1.3mg | 7% | |
| Calcium | 617.7mg | 62% | |
| Amount Per 100 g | |||
| Calories | 83.21 Kcal (348 kJ) | ||
| Calories from fat | 5.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 3% | |
|---|---|---|---|
| Cholesterol | 3.45mg | 3% | |
| Sodium | 200.85mg | 25% | |
| Potassium | 199.82mg | 13% | |
| Total Carbs | 10.9g | 11% | |
| Sugars | 3.3g | 39% | |
| Dietary Fiber | 2.32g | 27% | |
| Protein | 8.78g | 52% | |
| Vitamin C | 6.2mg | 30% | |
| Iron | 0.4mg | 7% | |
| Calcium | 209mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.