Directions:
- Add all ingredients to a large soup pot, 3/4 full of water, bring to boil and simmer for everything for up to 3 hours In another pot bring water to boil, cook any type of noodle.
- Strain chicken mix and add carrot or meats as desired or just save the broth.
- Add cooked noodles and enjoy or cool and freeze the broth!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.68 Kcal (292 kJ) | ||
| Calories from fat | 27.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 5% | |
|---|---|---|---|
| Cholesterol | 27.08mg | 9% | |
| Sodium | 160.17mg | 7% | |
| Potassium | 155.2mg | 3% | |
| Total Carbs | 3.33g | 1% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 6.85g | 14% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 98.49 Kcal (412 kJ) | ||
| Calories from fat | 39.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 5% | |
|---|---|---|---|
| Cholesterol | 38.28mg | 9% | |
| Sodium | 226.38mg | 7% | |
| Potassium | 219.36mg | 3% | |
| Total Carbs | 4.71g | 1% | |
| Sugars | 2.43g | 7% | |
| Dietary Fiber | 1.49g | 4% | |
| Protein | 9.68g | 14% | |
| Vitamin C | 3.7mg | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.7mg | 3% | |
| Calcium | 26.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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