Toasted Coconut Rice Recipe

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Toasted Coconut Rice
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Ingredients:

Directions:

  1. Heat a saucepan over medium-high heat. Add cardamom; cook, stirring constantly, until fragrant (about 15 seconds). Transfer to a small bowl.
  2. Add coconut to pan; cook, stirring constantly, until fragrant and just beginning to brown (about 2 minutes). Add to cardamom.
  3. Add oil and garlic to pan. Sauté, stirring often, just until garlic is fragrant but not browned (about 20 seconds). Stir in rice; sauté 3 minutes. Stir in reserved coconut mixture, water, and salt; bring to a simmer. Cover, reduce heat to medium-low, and cook 20 minutes or until liquid is absorbed. Fluff with a fork. Add butter, stirring gently until melted. Stir in cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.87 Kcal (163 kJ)
Calories from fat 25.69 Kcal
% Daily Value*
Total Fat 2.85g 4%
Cholesterol 1.02mg 0%
Sodium 352.16mg 15%
Potassium 27.16mg 1%
Total Carbs 3.29g 1%
Sugars 0g 0%
Dietary Fiber 0.41g 2%
Protein 0.26g 1%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 41.38 Kcal (173 kJ)
Calories from fat 27.35 Kcal
% Daily Value*
Total Fat 3.04g 4%
Cholesterol 1.08mg 0%
Sodium 374.94mg 15%
Potassium 28.91mg 1%
Total Carbs 3.5g 1%
Sugars 0g 0%
Dietary Fiber 0.43g 2%
Protein 0.28g 1%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 11.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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