| Amount Per 1 Serving | |||
| Calories | 274.36 Kcal (1149 kJ) | ||
| Calories from fat | 93.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 16% | |
|---|---|---|---|
| Cholesterol | 56.49mg | 19% | |
| Sodium | 438.12mg | 18% | |
| Potassium | 377.85mg | 8% | |
| Total Carbs | 18.98g | 6% | |
| Sugars | 8.99g | 36% | |
| Dietary Fiber | 5.06g | 20% | |
| Protein | 24.29g | 49% | |
| Vitamin C | 50.7mg | 84% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 20.5mg | 114% | |
| Calcium | 139.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 84.32 Kcal (353 kJ) | ||
| Calories from fat | 28.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 16% | |
|---|---|---|---|
| Cholesterol | 17.36mg | 19% | |
| Sodium | 134.65mg | 18% | |
| Potassium | 116.13mg | 8% | |
| Total Carbs | 5.83g | 6% | |
| Sugars | 2.76g | 36% | |
| Dietary Fiber | 1.56g | 20% | |
| Protein | 7.47g | 49% | |
| Vitamin C | 15.6mg | 84% | |
| Vitamin A | 0.4mg | 40% | |
| Iron | 6.3mg | 114% | |
| Calcium | 42.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.