Directions:
- In a 3-qt. slow cooker, combine the first 10 ingredients. Cover and cook on low for 8-10 hours or until meat is tender.
- Combine cornstarch and water until smooth; gradually stir into slow cooker. Cover and cook on high for 30 minutes or until slightly thickened. Serve in bowls with noodles. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.85 Kcal (975 kJ) | ||
| Calories from fat | 84.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 14% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 20% | |
| Sodium | 2183.35mg | 91% | |
| Potassium | 539.89mg | 11% | |
| Total Carbs | 12.4g | 4% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 22.55g | 45% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 1.9mg | 11% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 78.89 Kcal (330 kJ) | ||
| Calories from fat | 28.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 14% | |
|---|---|---|---|
| Cholesterol | 20.36mg | 20% | |
| Sodium | 739.72mg | 91% | |
| Potassium | 182.92mg | 11% | |
| Total Carbs | 4.2g | 4% | |
| Sugars | 0.69g | 8% | |
| Dietary Fiber | 0.69g | 8% | |
| Protein | 7.64g | 45% | |
| Vitamin C | 5mg | 25% | |
| Iron | 0.7mg | 11% | |
| Calcium | 16mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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