Directions:
- Brown ground beef in a large kettle.
- Add remaining ingredients.
- Bring to a boil, reduce heat and simmer for 30 minutes stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.74 Kcal (857 kJ) | ||
| Calories from fat | 88.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 112.7mg | 5% | |
| Potassium | 589.57mg | 13% | |
| Total Carbs | 13.36g | 4% | |
| Sugars | 7.18g | 29% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 16.1g | 32% | |
| Vitamin C | 40.4mg | 67% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 15.1mg | 84% | |
| Calcium | 49.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 79.7 Kcal (334 kJ) | ||
| Calories from fat | 34.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 15% | |
|---|---|---|---|
| Cholesterol | 18.24mg | 16% | |
| Sodium | 43.87mg | 5% | |
| Potassium | 229.51mg | 13% | |
| Total Carbs | 5.2g | 4% | |
| Sugars | 2.8g | 29% | |
| Dietary Fiber | 1.37g | 14% | |
| Protein | 6.27g | 32% | |
| Vitamin C | 15.7mg | 67% | |
| Vitamin A | 0.5mg | 41% | |
| Iron | 5.9mg | 84% | |
| Calcium | 19.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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