Hearty Egg Casserole Recipe

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Ingredients:

Serving

1 lb bulk pork sausage
1/2 cup chopped onion
1-1/2 cups (6 oz) shredded cheddar cheese, divided
1 package (10 oz) frozen chopped spinach, thawed and well drained
1 jar (4-1/2 oz) sliced mushrooms, drained
12 eggs
2 cups heavy whipping cream
1/4 tsp ground nutmeg

Directions:

In a large skillet, cook sausage and onion over medium heat until meat is no longer pink; drain. Remove from the heat; stir in 1 cup cheese, spinach and mushrooms. Transfer to a greased 13-in. x 9-in. baking dish.
In a bowl, beat eggs. Add cream and nutmeg; mix well. Pour over sausage mixture. Bake, uncovered, at 350° or until a knife inserted near the center comes out clean. Sprinkle with remaining cheese. Let stand for 5 minutes before cutting. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	266.48 Kcal (1116 kJ)
Calories from fat	195.31 Kcal
		% Daily Value*
Total Fat	21.7g	33%
Cholesterol	226.55mg	76%
Sodium	425.97mg	18%
Potassium	233.03mg	5%
Total Carbs	2.29g	1%
Sugars	0.39g	2%
Dietary Fiber	0.26g	1%
Protein	15.91g	32%
Vitamin C	1.3mg	2%
Iron	1.8mg	10%
Calcium	80.1mg	8%

Amount Per 100 g
Calories	228.2 Kcal (955 kJ)
Calories from fat	167.26 Kcal
		% Daily Value*
Total Fat	18.58g	33%
Cholesterol	194.01mg	76%
Sodium	364.78mg	18%
Potassium	199.56mg	5%
Total Carbs	1.96g	1%
Sugars	0.33g	2%
Dietary Fiber	0.22g	1%
Protein	13.62g	32%
Vitamin C	1.1mg	2%
Iron	1.5mg	10%
Calcium	68.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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