Ingredients:
- 1/4 cup salad dressing ( greek with feta and oregano, zesty italian, sundried tomato & oregano , raspberry vinaigrette)
Directions:
- Cut meat into strips and cook in a small amount of the dressing that you have selected. Cook through. Then set aside.
- Place 6 cups mixed salad green in a large bowl.
- Add 2-3 cups vegetables or fruit, or a combination of both, and meat to greens. Toss with dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1868.54 Kcal (7823 kJ) | ||
| Calories from fat | 1552.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 172.53g | 265% | |
|---|---|---|---|
| Cholesterol | 213.89mg | 71% | |
| Sodium | 3712.4mg | 155% | |
| Potassium | 849.66mg | 18% | |
| Total Carbs | 45.36g | 15% | |
| Sugars | 25.73g | 103% | |
| Dietary Fiber | 5.92g | 24% | |
| Protein | 34.46g | 69% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 1.5mg | 8% | |
| Calcium | 167.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 290.82 Kcal (1218 kJ) | ||
| Calories from fat | 241.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.85g | 265% | |
|---|---|---|---|
| Cholesterol | 33.29mg | 71% | |
| Sodium | 577.81mg | 155% | |
| Potassium | 132.24mg | 18% | |
| Total Carbs | 7.06g | 15% | |
| Sugars | 4g | 103% | |
| Dietary Fiber | 0.92g | 24% | |
| Protein | 5.36g | 69% | |
| Vitamin C | 2.3mg | 25% | |
| Iron | 0.2mg | 8% | |
| Calcium | 26mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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