Directions:
- Cook ground beef and onion in a pan over medium high heat until beef is browned and crumbled. Drain fat, and transfer beef to a slow cooker.
- Add cabbage, kidney beans, tomato sauce, tomatoes, bouillon, cumin, salt, and pepper. Stir and cover.
- Cook on high setting for 4 hours, or on low setting for 6 to 8 hours.
- Stir occasionally and add water as desired to maintain the consistency you desire.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.35 Kcal (680 kJ) | ||
| Calories from fat | 26.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 5% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 1159.57mg | 48% | |
| Potassium | 608.38mg | 13% | |
| Total Carbs | 16.28g | 5% | |
| Sugars | 6.46g | 26% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 16.94g | 34% | |
| Vitamin C | 16mg | 27% | |
| Iron | 2.4mg | 13% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 49.19 Kcal (206 kJ) | ||
| Calories from fat | 8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 5% | |
|---|---|---|---|
| Cholesterol | 10.65mg | 12% | |
| Sodium | 351.36mg | 48% | |
| Potassium | 184.35mg | 13% | |
| Total Carbs | 4.93g | 5% | |
| Sugars | 1.96g | 26% | |
| Dietary Fiber | 0.83g | 11% | |
| Protein | 5.13g | 34% | |
| Vitamin C | 4.8mg | 27% | |
| Iron | 0.7mg | 13% | |
| Calcium | 16.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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