Directions:
- DRAIN HEARTS OF PALM AND CAPERS ARRANGE IN BOWL OR ON COOKING CASSEROLE PLATE. TOP PALMS WITH OLIVE OIL
- , ADD CAPERS, GOAT CHEESE, SALT PEPPER AND DRIZZLE RASPBERRY DRIZZLE AND ENJOY.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.63 Kcal (576 kJ) | ||
| Calories from fat | 97.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 17% | |
|---|---|---|---|
| Cholesterol | 31.05mg | 10% | |
| Sodium | 578.2mg | 24% | |
| Potassium | 21.07mg | 0% | |
| Total Carbs | 1.45g | 0% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 9.51g | 19% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 271.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 294.33 Kcal (1232 kJ) | ||
| Calories from fat | 208.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.14g | 17% | |
|---|---|---|---|
| Cholesterol | 66.41mg | 10% | |
| Sodium | 1236.5mg | 24% | |
| Potassium | 45.06mg | 0% | |
| Total Carbs | 3.1g | 0% | |
| Sugars | 1.26g | 2% | |
| Dietary Fiber | 1.1g | 2% | |
| Protein | 20.34g | 19% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 2mg | 5% | |
| Calcium | 580.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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