Ingredients:
- 3 -4 chicken breasts, sliced into strips
- 3 -4 potatoes, diced
- 1 green pepper, sliced thinly
- 3 -4 garlic cloves, mashed (or more to taste)
Directions:
- Combine all ingredients in baking pan and marinate in refrigerator, covered, for at least 2 hours.
- Bake at 375 degrees, covered, for 30 minutes.
- Uncover and stir.
- Cover again and bake for another 15 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.51 Kcal (1292 kJ) | ||
| Calories from fat | 160.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.86g | 27% | |
|---|---|---|---|
| Cholesterol | 19.82mg | 7% | |
| Sodium | 811.43mg | 34% | |
| Potassium | 701.43mg | 15% | |
| Total Carbs | 25.15g | 8% | |
| Sugars | 8.08g | 32% | |
| Dietary Fiber | 4.53g | 18% | |
| Protein | 12.89g | 26% | |
| Vitamin C | 21.3mg | 36% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 1.7mg | 10% | |
| Calcium | 187.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 120.58 Kcal (505 kJ) | ||
| Calories from fat | 62.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 27% | |
|---|---|---|---|
| Cholesterol | 7.75mg | 7% | |
| Sodium | 317.16mg | 34% | |
| Potassium | 274.16mg | 15% | |
| Total Carbs | 9.83g | 8% | |
| Sugars | 3.16g | 32% | |
| Dietary Fiber | 1.77g | 18% | |
| Protein | 5.04g | 26% | |
| Vitamin C | 8.3mg | 36% | |
| Vitamin A | 0.4mg | 37% | |
| Iron | 0.7mg | 10% | |
| Calcium | 73.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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