Directions:
- Cook the pasta following the packet instructions, drain.
- Meanwhile, tip the tomatoes, olives, capers and basil into a bowl and season well.
- Tip in the pasta and toss to combine.
- Add the goat cheese in blobs and toss once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 522.7 Kcal (2188 kJ) | ||
| Calories from fat | 134.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.99g | 23% | |
|---|---|---|---|
| Cholesterol | 44.65mg | 15% | |
| Sodium | 464.87mg | 19% | |
| Potassium | 330.44mg | 7% | |
| Total Carbs | 76.63g | 26% | |
| Sugars | 6.06g | 24% | |
| Dietary Fiber | 7.82g | 31% | |
| Protein | 23.44g | 47% | |
| Vitamin C | 18.6mg | 31% | |
| Iron | 3.1mg | 17% | |
| Calcium | 322.3mg | 32% | |
| Amount Per 100 g | |||
| Calories | 193.41 Kcal (810 kJ) | ||
| Calories from fat | 49.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 23% | |
|---|---|---|---|
| Cholesterol | 16.52mg | 15% | |
| Sodium | 172.01mg | 19% | |
| Potassium | 122.27mg | 7% | |
| Total Carbs | 28.35g | 26% | |
| Sugars | 2.24g | 24% | |
| Dietary Fiber | 2.9g | 31% | |
| Protein | 8.67g | 47% | |
| Vitamin C | 6.9mg | 31% | |
| Iron | 1.1mg | 17% | |
| Calcium | 119.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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