Directions:
- Combine ketchup and next 8 ingredients (ketchup through hot sauce), set aside.
- Heat oil in Dutch oven over medium-high heat; add mushrooms and next 7 ingredients (mushrooms through ground round); saute 5 minutes until meat is browned, stirring to crumble.
- Stir in ketchup mixture; bring to a boil.
- Cover, reduce heat, and simmer 20 minutes, stirring occasionally.
- Serve on toasted hamburger buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.3 Kcal (533 kJ) | ||
| Calories from fat | 42.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 18.9mg | 6% | |
| Sodium | 448.51mg | 19% | |
| Potassium | 391.75mg | 8% | |
| Total Carbs | 12.93g | 4% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 7.82g | 16% | |
| Vitamin C | 21.9mg | 36% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 7.3mg | 41% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 91.39 Kcal (383 kJ) | ||
| Calories from fat | 30.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 7% | |
|---|---|---|---|
| Cholesterol | 13.57mg | 6% | |
| Sodium | 321.99mg | 19% | |
| Potassium | 281.25mg | 8% | |
| Total Carbs | 9.29g | 4% | |
| Sugars | 2.98g | 17% | |
| Dietary Fiber | 1.28g | 7% | |
| Protein | 5.62g | 16% | |
| Vitamin C | 15.7mg | 36% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 5.2mg | 41% | |
| Calcium | 19.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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