Healthy Tomato Soup Recipe

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Healthy Tomato Soup
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Ingredients:

Directions:

  1. In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low for 5-6 hours or until heated through. Discard cloves and bay leaf. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.92 Kcal (96 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 87.86mg 4%
Potassium 74.48mg 2%
Total Carbs 5.46g 2%
Sugars 4.02g 16%
Dietary Fiber 0.6g 2%
Protein 0.35g 1%
Vitamin C 2.4mg 4%
Iron 0.1mg 1%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 40.96 Kcal (171 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 157.03mg 4%
Potassium 133.12mg 2%
Total Carbs 9.76g 2%
Sugars 7.19g 16%
Dietary Fiber 1.08g 2%
Protein 0.63g 1%
Vitamin C 4.4mg 4%
Iron 0.2mg 1%
Calcium 21.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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