Directions:
- Place meat in a large plastic bag.
- In a large bowl, thoroughly combine vinegar, wine, water, onions, celery, carrots, pepper, cloves, bay leaves, sugar and salt; pour over meat.
- Fasten bag tightly and lay flat in a 9 X 13 pan.
- Refrigerate 2-3 days, turning bag each day. (If you like sour sauerbraten, let marinate for 4 days.)
- When ready to cook, remove meat (saving marinade) and dry well. Rub the surface lightly with flour.
- In a Dutch oven, heat oil and slowly brown the meat well on all sides.
- Add 1 cup of the marinade liquid plus some of the vegetables and bay leaves.
- Cover tightly and simmer on surface heat or in a preheated 350° F oven for 3 to 4 hours until the meat is fork tender.
- If needed, add more marinade during the cooking time to keep at least 1/2 inch liquid in the Dutch oven.
- Remove the meat and keep warm until ready to slice.
- Into a large measuring cup, strain the drippings.
- Add several ice cubes and let stand for a few minutes until the fat separates out.
- Remove the fat, then make the gravy.
- TO MAKE THE GRAVY:
- In the Dutch oven, combine the gravy ingredients, stir and cook for about 5 minutes over medium heat until gravy has thickened.
- Taste for seasonings and adjust if necessary.
- This makes about 3 cups of gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1347.52 Kcal (5642 kJ) | ||
| Calories from fat | 1005.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 111.75g | 172% | |
|---|---|---|---|
| Cholesterol | 77.5mg | 26% | |
| Sodium | 1012.2mg | 42% | |
| Potassium | 200.72mg | 4% | |
| Total Carbs | 14.47g | 5% | |
| Sugars | 4.99g | 20% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 64.96g | 130% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 275.15 Kcal (1152 kJ) | ||
| Calories from fat | 205.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.82g | 172% | |
|---|---|---|---|
| Cholesterol | 15.83mg | 26% | |
| Sodium | 206.68mg | 42% | |
| Potassium | 40.99mg | 4% | |
| Total Carbs | 2.95g | 5% | |
| Sugars | 1.02g | 20% | |
| Dietary Fiber | 0.46g | 9% | |
| Protein | 13.26g | 130% | |
| Vitamin C | 0.9mg | 7% | |
| Iron | 0.1mg | 2% | |
| Calcium | 9.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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