Directions:
- Warm the olive oil in a large skillet. Add the cheerio's and almonds (if desired) and stir often for about 6 - 8 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.32 Kcal (420 kJ) | ||
| Calories from fat | 90.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Cholesterol | 0.22mg | 0% | |
| Sodium | 88.25mg | 4% | |
| Potassium | 59.83mg | 1% | |
| Total Carbs | 1.72g | 1% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 1.98g | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 671.98 Kcal (2813 kJ) | ||
| Calories from fat | 606.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.41g | 15% | |
|---|---|---|---|
| Cholesterol | 1.47mg | 0% | |
| Sodium | 591.12mg | 4% | |
| Potassium | 400.78mg | 1% | |
| Total Carbs | 11.53g | 1% | |
| Sugars | 3.04g | 2% | |
| Dietary Fiber | 6.07g | 4% | |
| Protein | 13.26g | 4% | |
| Iron | 1.8mg | 2% | |
| Calcium | 143.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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