Directions:
- Mix cream cheese, onions and ranch dressing mix in bowl.
- Spread 2-3 tablespoons mixture on tortilla in a thin layer.
- Place spinach leaves on tortillas.
- Place 1 slice of ham on each tortillas.
- Wrap up tortillas and put in plastic wrap.
- Refridgerate 1 hour before eating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.29 Kcal (432 kJ) | ||
| Calories from fat | 47.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 8% | |
|---|---|---|---|
| Cholesterol | 11.03mg | 4% | |
| Sodium | 195.81mg | 8% | |
| Potassium | 92.11mg | 2% | |
| Total Carbs | 10.87g | 4% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 3.1g | 6% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 243.61 Kcal (1020 kJ) | ||
| Calories from fat | 111.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 8% | |
|---|---|---|---|
| Cholesterol | 26.02mg | 4% | |
| Sodium | 461.82mg | 8% | |
| Potassium | 217.23mg | 2% | |
| Total Carbs | 25.64g | 4% | |
| Sugars | 2.94g | 5% | |
| Dietary Fiber | 1.43g | 2% | |
| Protein | 7.32g | 6% | |
| Vitamin C | 3mg | 2% | |
| Iron | 1.5mg | 4% | |
| Calcium | 92.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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