Healthy Raspberry Almond Torte Cookies Recipe

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Healthy Raspberry Almond Torte Cookies
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Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. Mix the almonds and rolled oats in a food processor or blender and grind until they turn into fine/medium crumbs.
  3. In a bowl mix the almond and rolled oat mixture with the flour, cinnamon and salt.
  4. In a seperate bowl mix the maple syrup with the oil and then add to dry ingredients.
  5. Form walnut sized balls and place on oiled cookie sheet. Press thumb in center and fill each depression with 1/2 tsp raspberry jam.
  6. Bake for 10-15 min or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 925.14 Kcal (3873 kJ)
Calories from fat 479.82 Kcal
% Daily Value*
Total Fat 53.31g 82%
Sodium 252.92mg 11%
Potassium 535.31mg 11%
Total Carbs 105.66g 35%
Sugars 43.38g 174%
Dietary Fiber 7.95g 32%
Protein 15.09g 30%
Iron 5.3mg 29%
Calcium 158.8mg 16%
Amount Per 100 g
Calories 470.49 Kcal (1970 kJ)
Calories from fat 244.02 Kcal
% Daily Value*
Total Fat 27.11g 82%
Sodium 128.63mg 11%
Potassium 272.24mg 11%
Total Carbs 53.74g 35%
Sugars 22.06g 174%
Dietary Fiber 4.04g 32%
Protein 7.67g 30%
Iron 2.7mg 29%
Calcium 80.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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